Monthly Women's Wisdom Breathwork Circle with Lydia Mandell. Join us in circle to harness the power of the breath to relax and release.
Join Lydia Mandell, Breathwork Coach & Teacher and Embodiment Guide to gather in circle, celebrate sisterhood, and use the power of Conscious Connected Breathwork to create a culture of love and compassion within yourself and in community. Please wear comfortable clothing, bring a journal and pen/pencil, and bring a blanket and pillow for your comfort.
Register here.