This month’s Breathwork Circle will be virtual. Please set up a comfortable place to lie down where you can see your device. Sign up here

Gather in our virtual circle for this event to connect to the gentle power of your breath. Breathwork allows us to release old thought patterns from our bodies, minds, and spirits while calling in aliveness and joy to the body.

Take a midday break to connect with your breath and ease into the week with a joyful, fun breathwork session. Create a comfortable space to relax and connect with your breath.

Registration is required for this zoom event.

This is a donation based event. No one will be turned away for lack of funds

Donations accepted via:
Venmo: @Lydia-Mandell-1 or Paypal: https://paypal.me/lydiamandell

Gather in circle to experience your feminine power, to connect to your breath, relax and release.

Monthly Women's Wisdom Breathwork Circle with Lydia Mandell. Join us in circle to harness the power of the breath to relax and release.

A new year always brings the desire for reflection. Who do you want to be in 2020? What do you want to realize? How will you elevate your self-care, and, how do you want to celebrate your wins?

Rather than setting a strict plan of resolutions, going on a new diet, or drastically changing your lifestyle, however, we invite you to go inward and sit with your core desires. Perhaps you need to reconnect with them after the holiday madness, or maybe you need to remember what they even are in the first place!

Meet clinicians and practitioners for Holistic Health & Healing and Sound Health and Wellness and learn more about services provided at our East Haven, CT location.

Gather in circle to set intentions for the new year while harnessing the power of the breath to anchor those intentions.

Gather in circle and connect to your feminine wisdom.

Gather in circle and breathe into the feminine energy of sisterhood by setting intentions, letting go, and connecting with your breath.

Bring together body and soul through the use of the breath.Gather in circle and breathe into the creative energy of the New Moon by setting intentions and connecting with your breath. Lydia will lead you through discussion and a one-hour guided group breathwork session.

Breathe more aliveness and connection into body and soul.

Join us for this complimentary, informational, Breathwork experience to release your anxiety and let go of things that no longer serve you!

Bring together body and soul through the use of the breath.

Join us for a day of Healing, Spiritual Spa Day gives you the opportunity to sample 5 different healing sessions.

Part journey, part dance party, all truth. No dance experience needed, just a desire to express yourself and move.

Bring together Body and Soul through the use of the breath.

Gather in circle and breathe into the creative energy of the New Moon by setting intentions and connecting with your breath. I will lead you through discussion and a one-hour guided group breathwork session.

Conscious Connected Breathwork, also known as Rebirthing Breathwork, is a powerful, safe, and gentle breathing technique that releases stress from the body and increases your energy level.

By learning to breathe consciously, you’ll uncover and release limiting thought patterns, thereby taking the first step to a more pleasurable, authentic life.

Please wear comfortable clothing and bring a yoga mat, pillow and blanket. You will be lying on the floor for the breathwork portion of the group. I can't wait to breathe with you.

If you have any questions about breathwork, feel free to contact me via lydia@lydiamandell.com

$25 payable to PayPal from the link

Lydia will be offering a choice of either 20-minute Conscious Connected Breathwork or Shamanic Healing sessions as part of this collaboration of healers at Stardust Blessings.

Part journey, part dance party, all truth. No dance experience needed, just a desire to express yourself and move.

Connect to your Feminine Power and the energy of the Full Moon.

Release what no longer serves you with the power of Conscious Connected Breathwork.

Breathe into the completion energy of January's second Full Moon, the Blue Moon.

Access the creation energy of the New Moon by setting intentions and connecting with your breath. Lydia will lead you through discussion and a one hour group breathwork session.

Ease into the New Year by joining Lydia for the New Year's Day Full Moon Group Breathe.  We will take extra time to discuss how we are completing with 2017 as well as our desires and intentions for 2018.  

Harness the creative energies of the New Moon by setting intentions and connecting with your breath.  Lydia will guide you through discussion and a one hour group breathwork session.